Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4250241209007 · Data last verified:
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Common questions
How many calories are in Fischfilet Mit Leinsamen?
Fischfilet Mit Leinsamen by Iglo has 210 kcal per 100 g.
How much protein is in Fischfilet Mit Leinsamen?
Fischfilet Mit Leinsamen contains 14 g of protein per 100 g.
Is Fischfilet Mit Leinsamen a good source of protein?
Yes — 14 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.
Is Fischfilet Mit Leinsamen low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 10 g of carbs come from starch and fiber rather than sugar.
Is Fischfilet Mit Leinsamen a good source of fiber?
It provides 3.2 g of fiber per 100 g — 11% of the daily value.
Why does Fischfilet Mit Leinsamen have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.2 g), protein (14 g). Overall that places it in band A.
How much Fischfilet Mit Leinsamen is 100 calories?
About 48 g of Fischfilet Mit Leinsamen equals 100 kcal.
Is Fischfilet Mit Leinsamen high in sugar or fat?
Per 100 g it has 0.5 g sugar and 12 g fat (1.1 g saturated). Fat provides 53% of its calories, so portion size matters most here.
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