Fish & Seafood · Nutrition facts

Roast Fish Chili

by Old Fisherman

200 kcal per 100 g, with 16 g protein, 12 g carbs and 10 g fat. Full micronutrients and serving info below.

Serving: 0.5 can (50 g)
High proteinCalcium rich
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Roast Fish ChiliNutri-Score CCompare
Amount

Showing values for 100 g

200 kcal
Calories
10% of a 2000 kcal day
16 g
Protein
32% of calories
12 g
Carbs
24% of calories
10 g
Fat
44% of calories
Macro split
Protein 32%Carbs 24%Fat 44%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar12g
Saturated fat2g10% DV
Trans fat0g
Cholesterol90mg30% DV
Sodium480mg21% DV
Potassium52.6mg1% DV
Calcium628mg48% DV
Iron1.6mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4710172030236 · Data last verified:

Compare Roast Fish Chili with another food

Barcode

scan it with any barcode app

4710172030236

Dietly — AI Calorie Counter

Log Roast Fish Chili in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Roast Fish Chili?

Roast Fish Chili by Old Fisherman has 200 kcal per 100 g. One serving (50 g) is about 100 kcal.

How much protein is in Roast Fish Chili?

Roast Fish Chili contains 16 g of protein per 100 g — about 8 g per 50 g serving.

Is Roast Fish Chili a good source of protein?

Yes — 16 g of protein per 100 g, supplying 32% of its calories. That makes it a good protein source.

Is Roast Fish Chili high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Roast Fish Chili have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g), sodium (480 mg); points in favor come from protein (16 g). Overall that places it in band C.

How much Roast Fish Chili is 100 calories?

About 50 g of Roast Fish Chili equals 100 kcal.

Is Roast Fish Chili a good source of calcium?

It is a good source: 628 mg per 100 g, about 48% of the daily value. A 200 g portion covers roughly 96%.

Is Roast Fish Chili a good source of iron?

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

More Fish & Seafood foods

Explore all →
CSpanish SardinesSpanish SardinesMega200 kcal · 14.5g proteinBFish FilletsFish FilletsBirds Eye185 kcal · 13.6g proteinB2 Fish Fillets Lightly Dusted With Sea Salt And Rosemary2 Fish Fillets Lightly Dusted With Sea Salt And RosemaryBirds Eye185 kcal · 13.6g proteinASeeded Crust Pollock FilletsSeeded Crust Pollock FilletsBirds Eye210 kcal · 14g proteinCSmoked Salmon PateSmoked Salmon PateWaitrose185 kcal · 16.8g proteinCCrispy Calamari RingsCrispy Calamari RingsIceland195 kcal · 16.9g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API