Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3456300006124 · Data last verified:
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Common questions
How many calories are in Accordeons A L'epeautre?
Accordeons A L'epeautre by Jardin Bio has 354 kcal per 100 g.
How much protein is in Accordeons A L'epeautre?
Accordeons A L'epeautre contains 11 g of protein per 100 g.
Is Accordeons A L'epeautre a good source of protein?
Yes — 11 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Accordeons A L'epeautre high in carbs?
Yes — carbohydrates provide 82% of its calories (70 g per 100 g, of which 4 g is sugar). It also delivers 6 g of fiber.
Is Accordeons A L'epeautre low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Accordeons A L'epeautre a good source of fiber?
It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Accordeons A L'epeautre have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (354 kcal); points in favor come from fiber (6 g), protein (11 g). Overall that places it in band A.
How much Accordeons A L'epeautre is 100 calories?
About 28 g of Accordeons A L'epeautre equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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