Muesli,myrtille,goji Et Cranberry

Muesli,myrtille,goji Et Cranberry by Jardin Bio, Léa Nature has 346 kcal per 100 g. One serving (40 g) is about 138 kcal.

Muesli,myrtille,goji Et Cranberry contains 8.1 g of protein per 100 g — about 3.2 g per 40 g serving.

Yes — carbohydrates provide 82% of its calories (67 g per 100 g, of which 20 g is sugar). It also delivers 10 g of fiber.

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 30% of its carbohydrates.

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (20 g); points in favor come from fiber (10 g), protein (8.1 g). Overall that places it in band A.

About 29 g of Muesli,myrtille,goji Et Cranberry equals 100 kcal. It is energy-dense, so small amounts add up quickly.