Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3456300008982 · Data last verified:
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Common questions
How many calories are in Tartines Craquantes Sarrazin?
Tartines Craquantes Sarrazin by Jardin Bio, Léa Nature, jardin bio lea nature has 371 kcal per 100 g.
How much protein is in Tartines Craquantes Sarrazin?
Tartines Craquantes Sarrazin contains 12 g of protein per 100 g.
Is Tartines Craquantes Sarrazin a good source of protein?
Yes — 12 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Tartines Craquantes Sarrazin high in carbs?
Yes — carbohydrates provide 80% of its calories (73 g per 100 g, of which 0.8 g is sugar). It also delivers 4 g of fiber.
Is Tartines Craquantes Sarrazin low in sugar?
Yes — only 0.8 g of sugar per 100 g. Most of its 73 g of carbs come from starch and fiber rather than sugar.
Is Tartines Craquantes Sarrazin a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Tartines Craquantes Sarrazin have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (371 kcal); points in favor come from fiber (4 g), protein (12 g). Overall that places it in band A.
How much Tartines Craquantes Sarrazin is 100 calories?
About 27 g of Tartines Craquantes Sarrazin equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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