Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3456300011821 · Data last verified:
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Common questions
How many calories are in Instant' Multicéréales Bio Curry Doux?
Instant' Multicéréales Bio Curry Doux by I love nature, Léa Nature has 363 kcal per 100 g.
How much protein is in Instant' Multicéréales Bio Curry Doux?
Instant' Multicéréales Bio Curry Doux contains 11.2 g of protein per 100 g.
Is Instant' Multicéréales Bio Curry Doux a good source of protein?
Yes — 11.2 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Instant' Multicéréales Bio Curry Doux high in carbs?
Yes — carbohydrates provide 78% of its calories (68.8 g per 100 g, of which 0.9 g is sugar). It also delivers 6 g of fiber.
Is Instant' Multicéréales Bio Curry Doux low in sugar?
Yes — only 0.9 g of sugar per 100 g. Most of its 68.8 g of carbs come from starch and fiber rather than sugar.
Is Instant' Multicéréales Bio Curry Doux high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Is Instant' Multicéréales Bio Curry Doux a good source of fiber?
It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Instant' Multicéréales Bio Curry Doux have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (363 kcal), sodium (480 mg); points in favor come from fiber (6 g), protein (11.2 g). Overall that places it in band A.
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