2 Atlantic Salmon Fillets

2 Atlantic Salmon Fillets by Aldi has 204 kcal per 100 g. One serving (116 g) is about 237 kcal.

2 Atlantic Salmon Fillets contains 19.8 g of protein per 100 g — about 23 g per 116 g serving.

Yes — 19.8 g of protein per 100 g, supplying 39% of its calories. That makes it a good protein source.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (19.8 g). Overall that places it in band B.

About 49 g of 2 Atlantic Salmon Fillets equals 100 kcal.

Per 100 g it has 4.3 g sugar and 11.5 g fat (2.2 g saturated). Fat provides 50% of its calories, so portion size matters most here.