Honey Roast Hot Smoked Salmon

Honey Roast Hot Smoked Salmon by Lidl Deluxe has 215 kcal per 100 g. One serving (112 g) is about 242 kcal.

Honey Roast Hot Smoked Salmon contains 23.3 g of protein per 100 g — about 26.2 g per 112 g serving.

Yes — 23.3 g of protein per 100 g, supplying 43% of its calories. That makes it an excellent protein source.

With 2.7 g total carbs (about 2.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (23.3 g). Overall that places it in band B.

About 47 g of Honey Roast Hot Smoked Salmon equals 100 kcal.

Per 100 g it has 2.4 g sugar and 12.3 g fat (2.4 g saturated). Fat provides 52% of its calories, so portion size matters most here.