Nuts & Seeds · Nutrition facts

Wasabi Almonds

500 kcal per 100 g, with 20 g protein, 50 g carbs and 30 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Wasabi AlmondsNutri-Score CCompare
Amount

Showing values for 100 g

500 kcal
Calories
25% of a 2000 kcal day
20 g
Protein
15% of calories
50 g
Carbs
36% of calories
30 g
Fat
49% of calories
Macro split
Protein 15%Carbs 36%Fat 49%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar20g
Saturated fat0g0% DV
Sodium350mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2200000295415 · Data last verified:

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Barcode

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2200000295415

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Common questions

How many calories are in Wasabi Almonds?

Wasabi Almonds has 500 kcal per 100 g.

How much protein is in Wasabi Almonds?

Wasabi Almonds contains 20 g of protein per 100 g.

Is Wasabi Almonds a good source of protein?

Yes — 20 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.

Is Wasabi Almonds high in sugar?

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 40% of its carbohydrates.

Is Wasabi Almonds a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Wasabi Almonds have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sugar (20 g); points in favor come from fiber (10 g), protein (20 g). Overall that places it in band C.

How much Wasabi Almonds is 100 calories?

About 20 g of Wasabi Almonds equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Wasabi Almonds high in calories?

Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.

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