Nuts & Seeds · Nutrition facts

Peanut & Choco

508 kcal per 100 g, with 9.8 g protein, 53 g carbs and 28 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Peanut & ChocoNutri-Score ECompare
Amount

Showing values for 100 g

508 kcal
Calories
25% of a 2000 kcal day
9.8 g
Protein
8% of calories
53 g
Carbs
42% of calories
28 g
Fat
50% of calories
Macro split
Protein 8%Carbs 42%Fat 50%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar44g
Saturated fat12g60% DV
Sodium164mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3155412808915 · Data last verified:

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3155412808915

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Common questions

How many calories are in Peanut & Choco?

Peanut & Choco has 508 kcal per 100 g.

How much protein is in Peanut & Choco?

Peanut & Choco contains 9.8 g of protein per 100 g.

Is Peanut & Choco high in sugar?

Yes — 44 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 83% of its carbohydrates.

Is Peanut & Choco high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Why does Peanut & Choco have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (508 kcal), sugar (44 g), saturated fat (12 g); points in favor come from protein (9.8 g). Overall that places it in band E.

How much Peanut & Choco is 100 calories?

About 20 g of Peanut & Choco equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Peanut & Choco high in calories?

Yes — 508 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 254 kcal.

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