Croquant De Sesame Au Miel

Croquant De Sesame Au Miel has 525 kcal per 100 g.

Croquant De Sesame Au Miel contains 12.8 g of protein per 100 g.

Yes — 12.8 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Yes — 36.8 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 82% of its carbohydrates.

It has 5.2 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 7.3 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (525 kcal), sugar (36.8 g), saturated fat (5.2 g); points in favor come from fiber (7.3 g), protein (12.8 g). Overall that places it in band C.