Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560071493776 · Data last verified:
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Common questions
How many calories are in Crusti ' Nuts?
Crusti ' Nuts by Carrefour has 514 kcal per 100 g. One serving (100 g) is about 514 kcal.
How much protein is in Crusti ' Nuts?
Crusti ' Nuts contains 14 g of protein per 100 g — about 14 g per 100 g serving.
Is Crusti ' Nuts a good source of protein?
Yes — 14 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Crusti ' Nuts high in sodium?
Yes — 840 mg of sodium per 100 g, about 37% of the daily value.
Is Crusti ' Nuts a good source of fiber?
It provides 4.6 g of fiber per 100 g — 16% of the daily value.
Why does Crusti ' Nuts have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (514 kcal), saturated fat (4.1 g), sodium (840 mg); points in favor come from fiber (4.6 g), protein (14 g). Overall that places it in band D.
How much Crusti ' Nuts is 100 calories?
About 19 g of Crusti ' Nuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Crusti ' Nuts high in calories?
Yes — 514 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 257 kcal.
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