Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 31676302 · Data last verified:
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Common questions
How many calories are in Peanut Butter?
Peanut Butter by Larabar has 479 kcal per 100 g.
How much protein is in Peanut Butter?
Peanut Butter contains 14.6 g of protein per 100 g.
Is Peanut Butter a good source of protein?
Yes — 14.6 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Peanut Butter high in sugar?
Yes — 33.3 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 70% of its carbohydrates.
Is Peanut Butter a good source of fiber?
It provides 8.3 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.
Why does Peanut Butter have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (479 kcal), sugar (33.3 g), saturated fat (4.2 g); points in favor come from fiber (8.3 g), protein (14.6 g). Overall that places it in band C.
How much Peanut Butter is 100 calories?
About 21 g of Peanut Butter equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Peanut Butter high in calories?
Yes — 479 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 240 kcal.
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