Sweets · Nutrition facts

Triple Chocolate Crisp

by Sainsbury's

449 kcal per 100 g, with 8.4 g protein, 67.1 g carbs and 14.2 g fat. Full micronutrients and serving info below.

Serving: 1 portion (45 g)
Good proteinCalorie denseHigh fiber
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Triple Chocolate CrispNutri-Score CCompare
Amount

Showing values for 100 g

449 kcal
Calories
22% of a 2000 kcal day
8.4 g
Protein
8% of calories
67.1 g
Carbs
62% of calories
14.2 g
Fat
30% of calories
Macro split
Protein 8%Carbs 62%Fat 30%

Nutrition facts

per 100 g
Fiber5.6g20% DV
Sugar23.6g
Saturated fat3.8g19% DV
Sodium8.9mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00405232 · Data last verified:

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Common questions

How many calories are in Triple Chocolate Crisp?

Triple Chocolate Crisp by Sainsbury's has 449 kcal per 100 g. One serving (45 g) is about 202 kcal.

How much protein is in Triple Chocolate Crisp?

Triple Chocolate Crisp contains 8.4 g of protein per 100 g — about 3.8 g per 45 g serving.

Is Triple Chocolate Crisp high in sugar?

Yes — 23.6 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 35% of its carbohydrates.

Is Triple Chocolate Crisp low in sodium?

Yes — just 8.9 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Triple Chocolate Crisp a good source of fiber?

It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Triple Chocolate Crisp have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (449 kcal), sugar (23.6 g), saturated fat (3.8 g); points in favor come from fiber (5.6 g), protein (8.4 g). Overall that places it in band C.

How much Triple Chocolate Crisp is 100 calories?

About 22 g of Triple Chocolate Crisp equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Triple Chocolate Crisp high in calories?

Yes — 449 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 224 kcal.

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