Sweets · Nutrition facts

Rice Cakes With Milk Chocolate

by Lieber's

467 kcal per 100 g, with 7.1 g protein, 70.6 g carbs and 21.2 g fat. Full micronutrients and serving info below.

Serving: 1 slice (15 g)
Calorie dense
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Rice Cakes With Milk ChocolateNutri-Score DCompare
Amount

Showing values for 100 g

467 kcal
Calories
23% of a 2000 kcal day
7.1 g
Protein
6% of calories
70.6 g
Carbs
56% of calories
21.2 g
Fat
38% of calories
Macro split
Protein 6%Carbs 56%Fat 38%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar28.2g
Saturated fat10.6g53% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium70.6mg3% DV
Potassium200mg4% DV
Calcium80mg6% DV
Iron2.7mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0043427111195 · Data last verified:

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0043427111195

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Common questions

How many calories are in Rice Cakes With Milk Chocolate?

Rice Cakes With Milk Chocolate by Lieber's has 467 kcal per 100 g. One serving (15 g) is about 70 kcal.

How much protein is in Rice Cakes With Milk Chocolate?

Rice Cakes With Milk Chocolate contains 7.1 g of protein per 100 g — about 1.1 g per 15 g serving.

Is Rice Cakes With Milk Chocolate high in sugar?

Yes — 28.2 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 40% of its carbohydrates.

Is Rice Cakes With Milk Chocolate high in saturated fat?

It has 10.6 g of saturated fat per 100 g — 53% of the daily value, which counts as high.

Is Rice Cakes With Milk Chocolate low in sodium?

Yes — just 70.6 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Rice Cakes With Milk Chocolate have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (467 kcal), sugar (28.2 g), saturated fat (10.6 g). Overall that places it in band D.

How much Rice Cakes With Milk Chocolate is 100 calories?

About 21 g of Rice Cakes With Milk Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Rice Cakes With Milk Chocolate high in calories?

Yes — 467 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.

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