Strawberry And White Chocolate Crisp

Strawberry And White Chocolate Crisp by Sainsbury's has 432 kcal per 100 g.

Strawberry And White Chocolate Crisp contains 9 g of protein per 100 g.

Yes — 19.5 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 29% of its carbohydrates.

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

It provides 4.8 g of fiber per 100 g — 17% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (432 kcal), sugar (19.5 g), saturated fat (5 g); points in favor come from fiber (4.8 g), protein (9 g). Overall that places it in band C.

About 23 g of Strawberry And White Chocolate Crisp equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 432 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.