Sweets · Nutrition facts

Pretzel Crisps Dark Chocolate Crunch

429 kcal per 100 g, with 7.1 g protein, 67.9 g carbs and 21.4 g fat. Full micronutrients and serving info below.

Calorie denseIron rich
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Pretzel Crisps Dark Chocolate CrunchNutri-Score ECompare
Amount

Showing values for 100 g

429 kcal
Calories
21% of a 2000 kcal day
7.1 g
Protein
6% of calories
67.9 g
Carbs
55% of calories
21.4 g
Fat
39% of calories
Macro split
Protein 6%Carbs 55%Fat 39%

Nutrition facts

per 100 g
Sugar32.1g
Saturated fat12.5g62% DV
Sodium410.7mg18% DV
Iron3.9mg22% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0049508250500 · Data last verified:

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0049508250500

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Common questions

How many calories are in Pretzel Crisps Dark Chocolate Crunch?

Pretzel Crisps Dark Chocolate Crunch by Snack Factory has 429 kcal per 100 g.

How much protein is in Pretzel Crisps Dark Chocolate Crunch?

Pretzel Crisps Dark Chocolate Crunch contains 7.1 g of protein per 100 g.

Is Pretzel Crisps Dark Chocolate Crunch high in sugar?

Yes — 32.1 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 47% of its carbohydrates.

Is Pretzel Crisps Dark Chocolate Crunch high in saturated fat?

It has 12.5 g of saturated fat per 100 g — 62% of the daily value, which counts as high.

Why does Pretzel Crisps Dark Chocolate Crunch have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (429 kcal), sugar (32.1 g), saturated fat (12.5 g), sodium (410.7 mg). Overall that places it in band E.

How much Pretzel Crisps Dark Chocolate Crunch is 100 calories?

About 23 g of Pretzel Crisps Dark Chocolate Crunch equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pretzel Crisps Dark Chocolate Crunch high in calories?

Yes — 429 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.

Is Pretzel Crisps Dark Chocolate Crunch a good source of iron?

It is a good source: 3.9 mg per 100 g, about 22% of the daily value. A 200 g portion covers roughly 44%.

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