Sweets · Nutrition facts

Dark Chocolate Pretzels

by Uncle Henry’s Pretzel Bakery

467 kcal per 100 g, with 6.7 g protein, 66.7 g carbs and 20 g fat. Full micronutrients and serving info below.

Serving: 0.25 cup (30 g)
Calorie denseIron richPotassium
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Dark Chocolate PretzelsNutri-Score ECompare
Amount

Showing values for 100 g

467 kcal
Calories
23% of a 2000 kcal day
6.7 g
Protein
6% of calories
66.7 g
Carbs
56% of calories
20 g
Fat
38% of calories
Macro split
Protein 6%Carbs 56%Fat 38%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar30g
Saturated fat13.3g66% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium666.7mg29% DV
Potassium500mg11% DV
Calcium33.3mg3% DV
Iron3.7mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0042857500197 · Data last verified:

Compare Dark Chocolate Pretzels with another food

Barcode

scan it with any barcode app

0042857500197

Dietly — AI Calorie Counter

Log Dark Chocolate Pretzels in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Dark Chocolate Pretzels?

Dark Chocolate Pretzels by Uncle Henry’s Pretzel Bakery has 467 kcal per 100 g. One serving (30 g) is about 140 kcal.

How much protein is in Dark Chocolate Pretzels?

Dark Chocolate Pretzels contains 6.7 g of protein per 100 g — about 2 g per 30 g serving.

Is Dark Chocolate Pretzels high in sugar?

Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 45% of its carbohydrates.

Is Dark Chocolate Pretzels high in saturated fat?

It has 13.3 g of saturated fat per 100 g — 66% of the daily value, which counts as high.

Is Dark Chocolate Pretzels high in sodium?

Yes — 666.7 mg of sodium per 100 g, about 29% of the daily value.

Is Dark Chocolate Pretzels a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Dark Chocolate Pretzels have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (467 kcal), sugar (30 g), saturated fat (13.3 g), sodium (666.7 mg); points in favor come from fiber (3.3 g). Overall that places it in band E.

How much Dark Chocolate Pretzels is 100 calories?

About 21 g of Dark Chocolate Pretzels equals 100 kcal. It is energy-dense, so small amounts add up quickly.

More Sweets foods

Explore all →
DRice Cakes With Milk ChocolateRice Cakes With Milk ChocolateLieber's467 kcal · 7.1g proteinDRice Cakes With Milk ChocolateRice Cakes With Milk Chocolate467 kcal · 6.7g proteinDChocolate Chip CookiesChocolate Chip CookiesOberlander429 kcal · 7.1g proteinDPeanut Butter Sandwich CookiesPeanut Butter Sandwich CookiesNutter Butter Bites467 kcal · 6.7g proteinCStrawberry And White Chocolate CrispStrawberry And White Chocolate CrispSainsbury's432 kcal · 9g proteinDAstronaut Neapolitan Ice Cream SandwichAstronaut Neapolitan Ice Cream Sandwich464 kcal · 10.5g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API