Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9310645354422 · Data last verified:
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Common questions
How many calories are in Simply Sandwich Slices?
Simply Sandwich Slices by Coles has 289 kcal per 100 g. One serving (21 g) is about 61 kcal.
How much protein is in Simply Sandwich Slices?
Simply Sandwich Slices contains 18.2 g of protein per 100 g — about 3.8 g per 21 g serving.
Is Simply Sandwich Slices a good source of protein?
Yes — 18.2 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.
Is Simply Sandwich Slices keto-friendly?
With 4.1 g total carbs (about 4.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Simply Sandwich Slices high in saturated fat?
It has 17.3 g of saturated fat per 100 g — 86% of the daily value, which counts as high.
Is Simply Sandwich Slices high in sodium?
Yes — 1260 mg of sodium per 100 g, about 55% of the daily value.
Why does Simply Sandwich Slices have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (17.3 g), sodium (1260 mg); points in favor come from protein (18.2 g). Overall that places it in band D.
How much Simply Sandwich Slices is 100 calories?
About 35 g of Simply Sandwich Slices equals 100 kcal.
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