Other · Nutrition facts

Unagi Kabayaki

320 kcal per 100 g, with 17 g protein, 8 g carbs and 24 g fat. Full micronutrients and serving info below.

Serving: 3.53 oz. (100 g)
High protein
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Unagi KabayakiNutri-Score CCompare
Amount

Showing values for 100 g

320 kcal
Calories
16% of a 2000 kcal day
17 g
Protein
22% of calories
8 g
Carbs
10% of calories
24 g
Fat
68% of calories
Macro split
Protein 22%Carbs 10%Fat 68%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4g
Saturated fat6g30% DV
Trans fat0g
Cholesterol85mg28% DV
Sodium480mg21% DV
Potassium220mg5% DV
Calcium50mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0606034036185 · Data last verified:

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Common questions

How many calories are in Unagi Kabayaki?

Unagi Kabayaki by Tong Tong Bay has 320 kcal per 100 g. One serving (100 g) is about 320 kcal.

How much protein is in Unagi Kabayaki?

Unagi Kabayaki contains 17 g of protein per 100 g — about 17 g per 100 g serving.

Is Unagi Kabayaki a good source of protein?

Yes — 17 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Is Unagi Kabayaki high in saturated fat?

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Unagi Kabayaki high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Unagi Kabayaki have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6 g), sodium (480 mg); points in favor come from protein (17 g). Overall that places it in band C.

How much Unagi Kabayaki is 100 calories?

About 31 g of Unagi Kabayaki equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Unagi Kabayaki high in cholesterol?

It contains 85 mg of cholesterol per 100 g — 28% of the daily value, which is on the high side.

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