Other · Nutrition facts

Classic Bologna

by BAR S

281 kcal per 100 g, with 9.4 g protein, 3.1 g carbs and 21.9 g fat. Full micronutrients and serving info below.

Serving: 32 g
Good proteinLow carbCalcium rich
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Classic BolognaNutri-Score DCompare
Amount

Showing values for 100 g

281 kcal
Calories
14% of a 2000 kcal day
9.4 g
Protein
15% of calories
3.1 g
Carbs
5% of calories
21.9 g
Fat
80% of calories
Macro split
Protein 15%Carbs 5%Fat 80%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3.1g
Saturated fat6.2g31% DV
Trans fat0g
Cholesterol93.8mg31% DV
Sodium1156.2mg50% DV
Calcium162.5mg12% DV
Iron1.1mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 18282405 · Data last verified:

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Common questions

How many calories are in Classic Bologna?

Classic Bologna by BAR S has 281 kcal per 100 g. One serving (32 g) is about 90 kcal.

How much protein is in Classic Bologna?

Classic Bologna contains 9.4 g of protein per 100 g — about 3 g per 32 g serving.

Is Classic Bologna keto-friendly?

With 3.1 g total carbs (about 3.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Classic Bologna high in saturated fat?

It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.

Is Classic Bologna high in sodium?

Yes — 1156.2 mg of sodium per 100 g, about 50% of the daily value.

Why does Classic Bologna have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.2 g), sodium (1156.2 mg); points in favor come from protein (9.4 g). Overall that places it in band D.

How much Classic Bologna is 100 calories?

About 36 g of Classic Bologna equals 100 kcal.

Is Classic Bologna a good source of calcium?

It is a moderate source: 162.5 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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