Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0058814010753 · Data last verified:
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Common questions
How many calories are in Tartinade De Jambon?
Tartinade De Jambon has 328 kcal per 100 g.
How much protein is in Tartinade De Jambon?
Tartinade De Jambon contains 10.3 g of protein per 100 g.
Is Tartinade De Jambon a good source of protein?
Yes — 10.3 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.
Is Tartinade De Jambon keto-friendly?
With 3.4 g total carbs (about 3.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Tartinade De Jambon high in sodium?
Yes — 982.8 mg of sodium per 100 g, about 43% of the daily value.
Why does Tartinade De Jambon have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (982.8 mg); points in favor come from protein (10.3 g). Overall that places it in band D.
How much Tartinade De Jambon is 100 calories?
About 30 g of Tartinade De Jambon equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Tartinade De Jambon high in sugar or fat?
Per 100 g it has 1.7 g sugar and 19 g fat (2.6 g saturated). Fat provides 76% of its calories, so portion size matters most here.
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