Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0063175006406 · Data last verified:
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Common questions
How many calories are in Queso?
Queso by Borden has 333 kcal per 100 g.
How much protein is in Queso?
Queso contains 14.3 g of protein per 100 g.
Is Queso a good source of protein?
Yes — 14.3 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.
Is Queso high in saturated fat?
It has 14.3 g of saturated fat per 100 g — 72% of the daily value, which counts as high.
Is Queso high in sodium?
Yes — 1285.7 mg of sodium per 100 g, about 56% of the daily value.
Why does Queso have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (14.3 g), sodium (1285.7 mg); points in favor come from protein (14.3 g). Overall that places it in band E.
How much Queso is 100 calories?
About 30 g of Queso equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Queso high in sugar or fat?
Per 100 g it has 4.8 g sugar and 21.4 g fat (14.3 g saturated). Fat provides 67% of its calories, so portion size matters most here.
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