Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0096619381531 · Data last verified:
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Common questions
How many calories are in Queso Cheddae?
Queso Cheddae by Kirkland has 373 kcal per 100 g.
How much protein is in Queso Cheddae?
Queso Cheddae contains 18 g of protein per 100 g.
Is Queso Cheddae a good source of protein?
Yes — 18 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.
Is Queso Cheddae high in sodium?
Yes — 1460 mg of sodium per 100 g, about 63% of the daily value.
Why does Queso Cheddae have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (373 kcal), sodium (1460 mg); points in favor come from protein (18 g). Overall that places it in band C.
How much Queso Cheddae is 100 calories?
About 27 g of Queso Cheddae equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Queso Cheddae high in calories?
Yes — 373 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.
Is Queso Cheddae a good source of calcium?
It is a good source: 539 mg per 100 g, about 41% of the daily value. A 200 g portion covers roughly 82%.
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