Other · Nutrition facts

Almendras

360 kcal per 100 g, with 19 g protein, 8 g carbs and 28 g fat. Full micronutrients and serving info below.

Serving: 40 g
High proteinCalorie denseHigh fiberIron richPotassium
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AlmendrasNutri-Score ACompare
Amount

Showing values for 100 g

360 kcal
Calories
18% of a 2000 kcal day
19 g
Protein
21% of calories
8 g
Carbs
9% of calories
28 g
Fat
70% of calories
Macro split
Protein 21%Carbs 9%Fat 70%

Nutrition facts

per 100 g
Fiber32g114% DV
Sugar0g
Saturated fat2.5g12% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium659mg14% DV
Calcium236mg18% DV
Iron3.3mg18% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 0501791670227 · Data last verified:

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Common questions

How many calories are in Almendras?

Almendras by GREAT VALUE has 360 kcal per 100 g. One serving (40 g) is about 144 kcal.

How much protein is in Almendras?

Almendras contains 19 g of protein per 100 g — about 7.6 g per 40 g serving.

Is Almendras a good source of protein?

Yes — 19 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is Almendras low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 8 g of carbs come from starch and fiber rather than sugar.

Is Almendras low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Almendras a good source of fiber?

It provides 32 g of fiber per 100 g — 114% of the daily value, making it a high-fiber food.

Why does Almendras have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (360 kcal); points in favor come from fiber (32 g), protein (19 g). Overall that places it in band A.

How much Almendras is 100 calories?

About 28 g of Almendras equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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