Other · Nutrition facts

Wensleydale With Lemon And Honey

353 kcal per 100 g, with 21.2 g protein, 7.1 g carbs and 28.2 g fat. Full micronutrients and serving info below.

Serving: 1 portion (28.349 g)
High proteinCalorie dense
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Wensleydale With Lemon And HoneyNutri-Score DCompare
Amount

Showing values for 100 g

353 kcal
Calories
18% of a 2000 kcal day
21.2 g
Protein
23% of calories
7.1 g
Carbs
8% of calories
28.2 g
Fat
69% of calories
Macro split
Protein 23%Carbs 8%Fat 69%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar7.1g
Saturated fat17.6g88% DV
Trans fat0g
Cholesterol88.2mg29% DV
Sodium599.7mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0735006004263 · Data last verified:

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0735006004263

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Common questions

How many calories are in Wensleydale With Lemon And Honey?

Wensleydale With Lemon And Honey by Somerdale has 353 kcal per 100 g. One serving (28 g) is about 100 kcal.

How much protein is in Wensleydale With Lemon And Honey?

Wensleydale With Lemon And Honey contains 21.2 g of protein per 100 g — about 6 g per 28 g serving.

Is Wensleydale With Lemon And Honey a good source of protein?

Yes — 21.2 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.

Is Wensleydale With Lemon And Honey high in saturated fat?

It has 17.6 g of saturated fat per 100 g — 88% of the daily value, which counts as high.

Is Wensleydale With Lemon And Honey high in sodium?

Yes — 599.7 mg of sodium per 100 g, about 26% of the daily value.

Why does Wensleydale With Lemon And Honey have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (353 kcal), saturated fat (17.6 g), sodium (599.7 mg); points in favor come from protein (21.2 g). Overall that places it in band D.

How much Wensleydale With Lemon And Honey is 100 calories?

About 28 g of Wensleydale With Lemon And Honey equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Wensleydale With Lemon And Honey high in calories?

Yes — 353 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.

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