Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0244180062995 · Data last verified:
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Common questions
How many calories are in Boudin De Liege?
Boudin De Liege has 326 kcal per 100 g.
How much protein is in Boudin De Liege?
Boudin De Liege contains 13.2 g of protein per 100 g.
Is Boudin De Liege a good source of protein?
Yes — 13.2 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Boudin De Liege low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 5.6 g of carbs come from starch and fiber rather than sugar.
Is Boudin De Liege high in saturated fat?
It has 10.7 g of saturated fat per 100 g — 53% of the daily value, which counts as high.
Is Boudin De Liege high in sodium?
Yes — 920 mg of sodium per 100 g, about 40% of the daily value.
Why does Boudin De Liege have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10.7 g), sodium (920 mg); points in favor come from protein (13.2 g). Overall that places it in band E.
How much Boudin De Liege is 100 calories?
About 31 g of Boudin De Liege equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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