Fish & Seafood · Nutrition facts

Schlemmer Filet À La Bordelaise

150 kcal per 100 g, with 13 g protein, 4.9 g carbs and 8.7 g fat. Full micronutrients and serving info below.

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Schlemmer Filet À La BordelaiseNutri-Score BCompare
Amount

Showing values for 100 g

150 kcal
Calories
8% of a 2000 kcal day
13 g
Protein
35% of calories
4.9 g
Carbs
13% of calories
8.7 g
Fat
52% of calories
Macro split
Protein 35%Carbs 13%Fat 52%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar0.4g
Saturated fat0.7g3% DV
Cholesterol34.8mg12% DV
Sodium440mg19% DV
Potassium226mg5% DV
Calcium13.7mg1% DV
Iron0.4mg2% DV
Vitamin C1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9381589048258 · Data last verified:

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9381589048258

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Common questions

How many calories are in Schlemmer Filet À La Bordelaise?

Schlemmer Filet À La Bordelaise by iglo has 150 kcal per 100 g.

How much protein is in Schlemmer Filet À La Bordelaise?

Schlemmer Filet À La Bordelaise contains 13 g of protein per 100 g.

Is Schlemmer Filet À La Bordelaise a good source of protein?

Yes — 13 g of protein per 100 g, supplying 35% of its calories. That makes it a good protein source.

Is Schlemmer Filet À La Bordelaise keto-friendly?

With 4.9 g total carbs (about 4.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Schlemmer Filet À La Bordelaise have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from protein (13 g). Overall that places it in band B.

How much Schlemmer Filet À La Bordelaise is 100 calories?

About 67 g of Schlemmer Filet À La Bordelaise equals 100 kcal.

Is Schlemmer Filet À La Bordelaise high in sugar or fat?

Per 100 g it has 0.4 g sugar and 8.7 g fat (0.7 g saturated). Fat provides 52% of its calories, so portion size matters most here.

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