Nuts & Seeds · Nutrition facts

Roasted Peanuts

589 kcal per 100 g, with 25 g protein, 16.1 g carbs and 48.2 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Roasted PeanutsNutri-Score BCompare
Amount

Showing values for 100 g

589 kcal
Calories
29% of a 2000 kcal day
25 g
Protein
17% of calories
16.1 g
Carbs
11% of calories
48.2 g
Fat
72% of calories
Macro split
Protein 17%Carbs 11%Fat 72%

Nutrition facts

per 100 g
Fiber8.9g32% DV
Sugar3.6g
Saturated fat5.4g27% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060383877484 · Data last verified:

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0060383877484

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Common questions

How many calories are in Roasted Peanuts?

Roasted Peanuts by Sans nom has 589 kcal per 100 g.

How much protein is in Roasted Peanuts?

Roasted Peanuts contains 25 g of protein per 100 g.

Is Roasted Peanuts a good source of protein?

Yes — 25 g of protein per 100 g, supplying 17% of its calories. That makes it an excellent protein source.

Is Roasted Peanuts high in saturated fat?

It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.

Is Roasted Peanuts a good source of fiber?

It provides 8.9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Why does Roasted Peanuts have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (589 kcal), saturated fat (5.4 g); points in favor come from fiber (8.9 g), protein (25 g). Overall that places it in band B.

How much Roasted Peanuts is 100 calories?

About 17 g of Roasted Peanuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Roasted Peanuts high in calories?

Yes — 589 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 294 kcal.

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