Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060410074848 · Data last verified:
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Common questions
How many calories are in Munchies Peanuts?
Munchies Peanuts by Munchies has 618 kcal per 100 g. One serving (55 g) is about 340 kcal.
How much protein is in Munchies Peanuts?
Munchies Peanuts contains 25.5 g of protein per 100 g — about 14 g per 55 g serving.
Is Munchies Peanuts a good source of protein?
Yes — 25.5 g of protein per 100 g, supplying 16% of its calories. That makes it an excellent protein source.
Is Munchies Peanuts high in saturated fat?
It has 7.3 g of saturated fat per 100 g — 36% of the daily value, which counts as high.
Is Munchies Peanuts high in sodium?
Yes — 490.9 mg of sodium per 100 g, about 21% of the daily value.
Is Munchies Peanuts a good source of fiber?
It provides 9.1 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.
Why does Munchies Peanuts have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (618 kcal), saturated fat (7.3 g), sodium (490.9 mg); points in favor come from fiber (9.1 g), protein (25.5 g). Overall that places it in band C.
How much Munchies Peanuts is 100 calories?
About 16 g of Munchies Peanuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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