Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5037269881823 · Data last verified:
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Common questions
How many calories are in Preserved Duck Eggs (皮蛋)?
Preserved Duck Eggs (皮蛋) has 172 kcal per 100 g. One serving (100 g) is about 172 kcal.
How much protein is in Preserved Duck Eggs (皮蛋)?
Preserved Duck Eggs (皮蛋) contains 12.8 g of protein per 100 g — about 12.8 g per 100 g serving.
Is Preserved Duck Eggs (皮蛋) a good source of protein?
Yes — 12.8 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.
Is Preserved Duck Eggs (皮蛋) keto-friendly?
With 2.5 g total carbs (about 2.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Preserved Duck Eggs (皮蛋) high in sodium?
Yes — 770 mg of sodium per 100 g, about 33% of the daily value.
Why does Preserved Duck Eggs (皮蛋) have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.7 g), sodium (770 mg); points in favor come from protein (12.8 g). Overall that places it in band C.
How much Preserved Duck Eggs (皮蛋) is 100 calories?
About 58 g of Preserved Duck Eggs (皮蛋) equals 100 kcal.
Is Preserved Duck Eggs (皮蛋) a good source of iron?
It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
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