Poultry · Nutrition facts

Chicken Panang Curry

151 kcal per 100 g, with 12 g protein, 4 g carbs and 9.3 g fat. Full micronutrients and serving info below.

Serving: 1 portion (250 g)
Good proteinLow carb
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Chicken Panang CurryNutri-Score CCompare
Amount

Showing values for 100 g

151 kcal
Calories
8% of a 2000 kcal day
12 g
Protein
32% of calories
4 g
Carbs
11% of calories
9.3 g
Fat
57% of calories
Macro split
Protein 32%Carbs 11%Fat 57%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar2.1g
Saturated fat6.3g32% DV
Sodium208mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5056517313930 · Data last verified:

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5056517313930

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Common questions

How many calories are in Chicken Panang Curry?

Chicken Panang Curry by Cook has 151 kcal per 100 g. One serving (250 g) is about 378 kcal.

How much protein is in Chicken Panang Curry?

Chicken Panang Curry contains 12 g of protein per 100 g — about 30 g per 250 g serving.

Is Chicken Panang Curry a good source of protein?

Yes — 12 g of protein per 100 g, supplying 32% of its calories. That makes it a good protein source.

Is Chicken Panang Curry keto-friendly?

With 4 g total carbs (about 2.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Chicken Panang Curry high in saturated fat?

It has 6.3 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Why does Chicken Panang Curry have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.3 g); points in favor come from protein (12 g). Overall that places it in band C.

How much Chicken Panang Curry is 100 calories?

About 66 g of Chicken Panang Curry equals 100 kcal.

Is Chicken Panang Curry high in sugar or fat?

Per 100 g it has 2.1 g sugar and 9.3 g fat (6.3 g saturated). Fat provides 57% of its calories, so portion size matters most here.

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