Poultry · Nutrition facts

Chicken Alexander

174 kcal per 100 g, with 12.8 g protein, 4.6 g carbs and 10.9 g fat. Full micronutrients and serving info below.

Serving: 1 portion (280 g)
Good proteinLow carb
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Chicken AlexanderNutri-Score CCompare
Amount

Showing values for 100 g

174 kcal
Calories
9% of a 2000 kcal day
12.8 g
Protein
31% of calories
4.6 g
Carbs
11% of calories
10.9 g
Fat
58% of calories
Macro split
Protein 31%Carbs 11%Fat 58%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar1.4g
Saturated fat5.7g29% DV
Sodium640mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5056517319185 · Data last verified:

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5056517319185

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Common questions

How many calories are in Chicken Alexander?

Chicken Alexander by Cook has 174 kcal per 100 g. One serving (280 g) is about 487 kcal.

How much protein is in Chicken Alexander?

Chicken Alexander contains 12.8 g of protein per 100 g — about 35.8 g per 280 g serving.

Is Chicken Alexander a good source of protein?

Yes — 12.8 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.

Is Chicken Alexander keto-friendly?

With 4.6 g total carbs (about 4.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Chicken Alexander high in saturated fat?

It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Is Chicken Alexander high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Why does Chicken Alexander have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.7 g), sodium (640 mg); points in favor come from protein (12.8 g). Overall that places it in band C.

How much Chicken Alexander is 100 calories?

About 57 g of Chicken Alexander equals 100 kcal.

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