Nuts & Seeds · Nutrition facts

Nut Butter

548 kcal per 100 g, with 12.5 g protein, 36 g carbs and 37 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
Good proteinCalorie dense
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Nut ButterNutri-Score CCompare
Amount

Showing values for 100 g

548 kcal
Calories
27% of a 2000 kcal day
12.5 g
Protein
9% of calories
36 g
Carbs
27% of calories
37 g
Fat
64% of calories
Macro split
Protein 9%Carbs 27%Fat 64%

Nutrition facts

per 100 g
Fiber4.8g17% DV
Sugar21g
Saturated fat5g25% DV
Sodium20mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5055496751672 · Data last verified:

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5055496751672

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Common questions

How many calories are in Nut Butter?

Nut Butter by Daylesford has 548 kcal per 100 g. One serving (100 g) is about 548 kcal.

How much protein is in Nut Butter?

Nut Butter contains 12.5 g of protein per 100 g — about 12.5 g per 100 g serving.

Is Nut Butter a good source of protein?

Yes — 12.5 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Nut Butter high in sugar?

Yes — 21 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 58% of its carbohydrates.

Is Nut Butter high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Nut Butter low in sodium?

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Nut Butter a good source of fiber?

It provides 4.8 g of fiber per 100 g — 17% of the daily value.

Why does Nut Butter have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (548 kcal), sugar (21 g), saturated fat (5 g); points in favor come from fiber (4.8 g), protein (12.5 g). Overall that places it in band C.

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