Nuts & Seeds · Nutrition facts

Yogurt Peanuts

547 kcal per 100 g, with 12.7 g protein, 40.8 g carbs and 36.3 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Yogurt PeanutsNutri-Score DCompare
Amount

Showing values for 100 g

547 kcal
Calories
27% of a 2000 kcal day
12.7 g
Protein
9% of calories
40.8 g
Carbs
30% of calories
36.3 g
Fat
61% of calories
Macro split
Protein 9%Carbs 30%Fat 61%

Nutrition facts

per 100 g
Fiber4.5g16% DV
Sugar35.3g
Saturated fat11.9g60% DV
Sodium80mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060011957064 · Data last verified:

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5060011957064

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Common questions

How many calories are in Yogurt Peanuts?

Yogurt Peanuts has 547 kcal per 100 g.

How much protein is in Yogurt Peanuts?

Yogurt Peanuts contains 12.7 g of protein per 100 g.

Is Yogurt Peanuts a good source of protein?

Yes — 12.7 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Yogurt Peanuts high in sugar?

Yes — 35.3 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 87% of its carbohydrates.

Is Yogurt Peanuts high in saturated fat?

It has 11.9 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Is Yogurt Peanuts low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Yogurt Peanuts a good source of fiber?

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Why does Yogurt Peanuts have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (547 kcal), sugar (35.3 g), saturated fat (11.9 g); points in favor come from fiber (4.5 g), protein (12.7 g). Overall that places it in band D.

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