Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060013268083 · Data last verified:
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Common questions
How many calories are in Munchy Seeds Choccy Apricot?
Munchy Seeds Choccy Apricot by Munchy Seeds has 544 kcal per 100 g.
How much protein is in Munchy Seeds Choccy Apricot?
Munchy Seeds Choccy Apricot contains 13.9 g of protein per 100 g.
Is Munchy Seeds Choccy Apricot a good source of protein?
Yes — 13.9 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Munchy Seeds Choccy Apricot high in sugar?
Yes — 37 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 95% of its carbohydrates.
Is Munchy Seeds Choccy Apricot high in saturated fat?
It has 16.9 g of saturated fat per 100 g — 84% of the daily value, which counts as high.
Is Munchy Seeds Choccy Apricot a good source of fiber?
It provides 6.6 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Munchy Seeds Choccy Apricot have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (544 kcal), sugar (37 g), saturated fat (16.9 g); points in favor come from fiber (6.6 g), protein (13.9 g). Overall that places it in band D.
How much Munchy Seeds Choccy Apricot is 100 calories?
About 18 g of Munchy Seeds Choccy Apricot equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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