Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5055958703607 · Data last verified:
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Common questions
How many calories are in Sweet & Salty Nuts & Veggies?
Sweet & Salty Nuts & Veggies by Graze has 539 kcal per 100 g.
How much protein is in Sweet & Salty Nuts & Veggies?
Sweet & Salty Nuts & Veggies contains 7.5 g of protein per 100 g.
Is Sweet & Salty Nuts & Veggies high in sugar?
Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 60% of its carbohydrates.
Is Sweet & Salty Nuts & Veggies high in saturated fat?
It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.
Is Sweet & Salty Nuts & Veggies high in sodium?
Yes — 10000 mg of sodium per 100 g, about 435% of the daily value.
Is Sweet & Salty Nuts & Veggies a good source of fiber?
It provides 8.2 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Sweet & Salty Nuts & Veggies have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (539 kcal), sugar (18 g), saturated fat (5.5 g), sodium (10000 mg); points in favor come from fiber (8.2 g). Overall that places it in band D.
How much Sweet & Salty Nuts & Veggies is 100 calories?
About 19 g of Sweet & Salty Nuts & Veggies equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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