Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0859162007279 · Data last verified:
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Common questions
How many calories are in Honey Cinnamon Peanut Butter Nut & Protein Spread?
Honey Cinnamon Peanut Butter Nut & Protein Spread has 562 kcal per 100 g. One serving (32 g) is about 180 kcal.
How much protein is in Honey Cinnamon Peanut Butter Nut & Protein Spread?
Honey Cinnamon Peanut Butter Nut & Protein Spread contains 28.1 g of protein per 100 g — about 9 g per 32 g serving.
Is Honey Cinnamon Peanut Butter Nut & Protein Spread a good source of protein?
Yes — 28.1 g of protein per 100 g, supplying 19% of its calories. That makes it an excellent protein source.
Is Honey Cinnamon Peanut Butter Nut & Protein Spread high in saturated fat?
It has 12.5 g of saturated fat per 100 g — 62% of the daily value, which counts as high.
Is Honey Cinnamon Peanut Butter Nut & Protein Spread a good source of fiber?
It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Honey Cinnamon Peanut Butter Nut & Protein Spread have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (562 kcal), saturated fat (12.5 g); points in favor come from fiber (6.2 g), protein (28.1 g). Overall that places it in band D.
How much Honey Cinnamon Peanut Butter Nut & Protein Spread is 100 calories?
About 18 g of Honey Cinnamon Peanut Butter Nut & Protein Spread equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Honey Cinnamon Peanut Butter Nut & Protein Spread high in calories?
Yes — 562 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 281 kcal.
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