Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0871329001111 · Data last verified:
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Common questions
How many calories are in Organic Whole Roasted Hemp Seed?
Organic Whole Roasted Hemp Seed by CanMar has 567 kcal per 100 g. One serving (100 g) is about 567 kcal.
How much protein is in Organic Whole Roasted Hemp Seed?
Organic Whole Roasted Hemp Seed contains 26.7 g of protein per 100 g — about 26.7 g per 100 g serving.
Is Organic Whole Roasted Hemp Seed a good source of protein?
Yes — 26.7 g of protein per 100 g, supplying 19% of its calories. That makes it an excellent protein source.
Is Organic Whole Roasted Hemp Seed low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 30 g of carbs come from starch and fiber rather than sugar.
Is Organic Whole Roasted Hemp Seed low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Organic Whole Roasted Hemp Seed a good source of fiber?
It provides 30 g of fiber per 100 g — 107% of the daily value, making it a high-fiber food.
Why does Organic Whole Roasted Hemp Seed have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (567 kcal), saturated fat (3.3 g); points in favor come from fiber (30 g), protein (26.7 g). Overall that places it in band B.
How much Organic Whole Roasted Hemp Seed is 100 calories?
About 18 g of Organic Whole Roasted Hemp Seed equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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