Grains · Nutrition facts

Granola Avena, Almendras Y Miel

380 kcal per 100 g, with 8 g protein, 76 g carbs and 3.5 g fat. Full micronutrients and serving info below.

Serving: 30g
Good proteinCalorie dense
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Granola Avena, Almendras Y MielNutri-Score CCompare
Amount

Showing values for 100 g

380 kcal
Calories
19% of a 2000 kcal day
8 g
Protein
9% of calories
76 g
Carbs
83% of calories
3.5 g
Fat
8% of calories
Macro split
Protein 9%Carbs 83%Fat 8%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar26g
Saturated fat0.5g2% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium300mg13% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7802000017803 · Data last verified:

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7802000017803

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Common questions

How many calories are in Granola Avena, Almendras Y Miel?

Granola Avena, Almendras Y Miel by Quaker has 380 kcal per 100 g. One serving (30 g) is about 114 kcal.

How much protein is in Granola Avena, Almendras Y Miel?

Granola Avena, Almendras Y Miel contains 8 g of protein per 100 g — about 2.4 g per 30 g serving.

Is Granola Avena, Almendras Y Miel high in carbs?

Yes — carbohydrates provide 83% of its calories (76 g per 100 g, of which 26 g is sugar).

Is Granola Avena, Almendras Y Miel high in sugar?

Yes — 26 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 34% of its carbohydrates.

Why does Granola Avena, Almendras Y Miel have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (380 kcal), sugar (26 g); points in favor come from protein (8 g). Overall that places it in band C.

How much Granola Avena, Almendras Y Miel is 100 calories?

About 26 g of Granola Avena, Almendras Y Miel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Granola Avena, Almendras Y Miel high in calories?

Yes — 380 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.

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