Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7802220650002 · Data last verified:
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Common questions
How many calories are in Cereal Trigo?
Cereal Trigo by natur has 388 kcal per 100 g. One serving (20 g) is about 78 kcal.
How much protein is in Cereal Trigo?
Cereal Trigo contains 7.5 g of protein per 100 g — about 1.5 g per 20 g serving.
Is Cereal Trigo high in carbs?
Yes — carbohydrates provide 83% of its calories (80.3 g per 100 g, of which 40 g is sugar).
Is Cereal Trigo high in sugar?
Yes — 40 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 50% of its carbohydrates.
Is Cereal Trigo low in sodium?
Yes — just 40.6 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Cereal Trigo have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (388 kcal), sugar (40 g). Overall that places it in band C.
How much Cereal Trigo is 100 calories?
About 26 g of Cereal Trigo equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cereal Trigo high in calories?
Yes — 388 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.
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