Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4066447704204 · Data last verified:
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Common questions
How many calories are in Dinkel Doppelkeks?
Dinkel Doppelkeks by dmBio has 496 kcal per 100 g. One serving (90 g) is about 446 kcal.
How much protein is in Dinkel Doppelkeks?
Dinkel Doppelkeks contains 6.4 g of protein per 100 g — about 5.8 g per 90 g serving.
Is Dinkel Doppelkeks high in sugar?
Yes — 29 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 45% of its carbohydrates.
Is Dinkel Doppelkeks high in saturated fat?
It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.
Is Dinkel Doppelkeks high in sodium?
Yes — 2518 mg of sodium per 100 g, about 109% of the daily value.
Is Dinkel Doppelkeks a good source of fiber?
It provides 3.9 g of fiber per 100 g — 14% of the daily value.
Why does Dinkel Doppelkeks have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (496 kcal), sugar (29 g), saturated fat (10 g), sodium (2518 mg); points in favor come from fiber (3.9 g). Overall that places it in band E.
How much Dinkel Doppelkeks is 100 calories?
About 20 g of Dinkel Doppelkeks equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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