Salziges, Kichererbsen Chips

Salziges, Kichererbsen Chips by dm Bio has 483 kcal per 100 g. One serving (100 g) is about 483 kcal.

Salziges, Kichererbsen Chips contains 9.1 g of protein per 100 g — about 9.1 g per 100 g serving.

Yes — only 1.2 g of sugar per 100 g. Most of its 55 g of carbs come from starch and fiber rather than sugar.

It has 7.9 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Yes — 592 mg of sodium per 100 g, about 26% of the daily value.

It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (483 kcal), saturated fat (7.9 g), sodium (592 mg); points in favor come from fiber (5.2 g), protein (9.1 g). Overall that places it in band C.

About 21 g of Salziges, Kichererbsen Chips equals 100 kcal. It is energy-dense, so small amounts add up quickly.