Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4066515000030 · Data last verified:
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Common questions
How many calories are in Kekse Mit Vanille Und Hafer?
Kekse Mit Vanille Und Hafer by Sesamstrasse has 490 kcal per 100 g.
How much protein is in Kekse Mit Vanille Und Hafer?
Kekse Mit Vanille Und Hafer contains 8.6 g of protein per 100 g.
Is Kekse Mit Vanille Und Hafer high in sugar?
Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 30% of its carbohydrates.
Is Kekse Mit Vanille Und Hafer a good source of fiber?
It provides 4.5 g of fiber per 100 g — 16% of the daily value.
Why does Kekse Mit Vanille Und Hafer have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (490 kcal), sugar (19 g); points in favor come from fiber (4.5 g), protein (8.6 g). Overall that places it in band C.
How much Kekse Mit Vanille Und Hafer is 100 calories?
About 20 g of Kekse Mit Vanille Und Hafer equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Kekse Mit Vanille Und Hafer high in calories?
Yes — 490 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 245 kcal.
Is Kekse Mit Vanille Und Hafer a good source of potassium?
It is a moderate source: 365.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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