Snacks · Nutrition facts

Kekse Mit Dinkel Schokolade Und Kakao

by Sesamstrasse

482 kcal per 100 g, with 9.7 g protein, 61 g carbs and 21 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Kekse Mit Dinkel Schokolade Und KakaoNutri-Score CCompare
Amount

Showing values for 100 g

482 kcal
Calories
24% of a 2000 kcal day
9.7 g
Protein
8% of calories
61 g
Carbs
52% of calories
21 g
Fat
40% of calories
Macro split
Protein 8%Carbs 52%Fat 40%

Nutrition facts

per 100 g
Fiber5.1g18% DV
Sugar17g
Saturated fat4.5g22% DV
Sodium200mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4066515000412 · Data last verified:

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4066515000412

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Common questions

How many calories are in Kekse Mit Dinkel Schokolade Und Kakao?

Kekse Mit Dinkel Schokolade Und Kakao by Sesamstrasse has 482 kcal per 100 g.

How much protein is in Kekse Mit Dinkel Schokolade Und Kakao?

Kekse Mit Dinkel Schokolade Und Kakao contains 9.7 g of protein per 100 g.

Is Kekse Mit Dinkel Schokolade Und Kakao high in sugar?

Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 28% of its carbohydrates.

Is Kekse Mit Dinkel Schokolade Und Kakao a good source of fiber?

It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Kekse Mit Dinkel Schokolade Und Kakao have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (482 kcal), sugar (17 g), saturated fat (4.5 g); points in favor come from fiber (5.1 g), protein (9.7 g). Overall that places it in band C.

How much Kekse Mit Dinkel Schokolade Und Kakao is 100 calories?

About 21 g of Kekse Mit Dinkel Schokolade Und Kakao equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Kekse Mit Dinkel Schokolade Und Kakao high in calories?

Yes — 482 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 241 kcal.

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