Snacks · Nutrition facts

Kichererbsen Chips

by dmBio

483 kcal per 100 g, with 9.1 g protein, 55 g carbs and 24 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Kichererbsen ChipsNutri-Score CCompare
Amount

Showing values for 100 g

483 kcal
Calories
24% of a 2000 kcal day
9.1 g
Protein
8% of calories
55 g
Carbs
47% of calories
24 g
Fat
45% of calories
Macro split
Protein 8%Carbs 47%Fat 45%

Nutrition facts

per 100 g
Fiber5.2g19% DV
Sugar1.2g
Saturated fat1.9g10% DV
Sodium590mg26% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4067796125450 · Data last verified:

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4067796125450

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Common questions

How many calories are in Kichererbsen Chips?

Kichererbsen Chips by dmBio has 483 kcal per 100 g.

How much protein is in Kichererbsen Chips?

Kichererbsen Chips contains 9.1 g of protein per 100 g.

Is Kichererbsen Chips low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 55 g of carbs come from starch and fiber rather than sugar.

Is Kichererbsen Chips high in sodium?

Yes — 590 mg of sodium per 100 g, about 26% of the daily value.

Is Kichererbsen Chips a good source of fiber?

It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Kichererbsen Chips have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (483 kcal), sodium (590 mg); points in favor come from fiber (5.2 g), protein (9.1 g). Overall that places it in band C.

How much Kichererbsen Chips is 100 calories?

About 21 g of Kichererbsen Chips equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Kichererbsen Chips high in calories?

Yes — 483 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 242 kcal.

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