Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4066447864892 · Data last verified:
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Common questions
How many calories are in Stern Keks?
Stern Keks by dm Bio has 492 kcal per 100 g. One serving (40 g) is about 197 kcal.
How much protein is in Stern Keks?
Stern Keks contains 7.9 g of protein per 100 g — about 3.2 g per 40 g serving.
Is Stern Keks high in sugar?
Yes — 26 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 43% of its carbohydrates.
Is Stern Keks high in saturated fat?
It has 7.4 g of saturated fat per 100 g — 37% of the daily value, which counts as high.
Is Stern Keks low in sodium?
Yes — just 104 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Is Stern Keks a good source of fiber?
It provides 4.5 g of fiber per 100 g — 16% of the daily value.
Why does Stern Keks have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (492 kcal), sugar (26 g), saturated fat (7.4 g); points in favor come from fiber (4.5 g). Overall that places it in band D.
How much Stern Keks is 100 calories?
About 20 g of Stern Keks equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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