Snacks · Nutrition facts

Schokoflakes Vollmilch

520 kcal per 100 g, with 6.9 g protein, 59 g carbs and 28 g fat. Full micronutrients and serving info below.

Calorie denseIron richPotassiumCalcium rich
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Schokoflakes VollmilchNutri-Score DCompare
Amount

Showing values for 100 g

520 kcal
Calories
26% of a 2000 kcal day
6.9 g
Protein
5% of calories
59 g
Carbs
46% of calories
28 g
Fat
49% of calories
Macro split
Protein 5%Carbs 46%Fat 49%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar33g
Saturated fat17g85% DV
Cholesterol15.5mg5% DV
Sodium56mg2% DV
Potassium453mg10% DV
Calcium166mg13% DV
Iron3.5mg19% DV
Vitamin C1.1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4066447864571 · Data last verified:

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4066447864571

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Common questions

How many calories are in Schokoflakes Vollmilch?

Schokoflakes Vollmilch by DmBio has 520 kcal per 100 g.

How much protein is in Schokoflakes Vollmilch?

Schokoflakes Vollmilch contains 6.9 g of protein per 100 g.

Is Schokoflakes Vollmilch high in sugar?

Yes — 33 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 56% of its carbohydrates.

Is Schokoflakes Vollmilch high in saturated fat?

It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.

Is Schokoflakes Vollmilch low in sodium?

Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Schokoflakes Vollmilch have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (520 kcal), sugar (33 g), saturated fat (17 g). Overall that places it in band D.

How much Schokoflakes Vollmilch is 100 calories?

About 19 g of Schokoflakes Vollmilch equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Schokoflakes Vollmilch high in calories?

Yes — 520 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 260 kcal.

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