Bakery · Nutrition facts

Ciabatta Bread Mix

by Waitrose

254 kcal per 100 g, with 9.5 g protein, 44.5 g carbs and 2.6 g fat. Full micronutrients and serving info below.

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Ciabatta Bread MixNutri-Score ACompare
Amount

Showing values for 100 g

254 kcal
Calories
13% of a 2000 kcal day
9.5 g
Protein
16% of calories
44.5 g
Carbs
74% of calories
2.6 g
Fat
10% of calories
Macro split
Protein 16%Carbs 74%Fat 10%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar2.3g
Saturated fat0.5g2% DV
Sodium136mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169614723 · Data last verified:

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Barcode

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5000169614723

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Common questions

How many calories are in Ciabatta Bread Mix?

Ciabatta Bread Mix by Waitrose has 254 kcal per 100 g.

How much protein is in Ciabatta Bread Mix?

Ciabatta Bread Mix contains 9.5 g of protein per 100 g.

Is Ciabatta Bread Mix high in carbs?

Yes — carbohydrates provide 74% of its calories (44.5 g per 100 g, of which 2.3 g is sugar). It also delivers 3 g of fiber.

Is Ciabatta Bread Mix a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Ciabatta Bread Mix have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g), protein (9.5 g). Overall that places it in band A.

How much Ciabatta Bread Mix is 100 calories?

About 39 g of Ciabatta Bread Mix equals 100 kcal.

Is Ciabatta Bread Mix high in sugar or fat?

Per 100 g it has 2.3 g sugar and 2.6 g fat (0.5 g saturated). Fat provides 10% of its calories, so portion size matters most here.

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