Bakery · Nutrition facts

Best Of Both 50% White & 50% Wholemeal Flour Bread

by Hovis

228 kcal per 100 g, with 9 g protein, 40.8 g carbs and 2.2 g fat. Full micronutrients and serving info below.

Serving: 1 slice (40 g)
Good proteinHigh fiberCalcium rich
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Best Of Both 50% White & 50% Wholemeal Flour BreadNutri-Score ACompare
Amount

Showing values for 100 g

228 kcal
Calories
11% of a 2000 kcal day
9 g
Protein
16% of calories
40.8 g
Carbs
75% of calories
2.2 g
Fat
9% of calories
Macro split
Protein 16%Carbs 75%Fat 9%

Nutrition facts

per 100 g
Fiber5.5g20% DV
Sugar2.8g
Saturated fat0.5g2% DV
Sodium350mg15% DV
Calcium477.5mg37% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010003052949 · Data last verified:

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5010003052949

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Common questions

How many calories are in Best Of Both 50% White & 50% Wholemeal Flour Bread?

Best Of Both 50% White & 50% Wholemeal Flour Bread by Hovis has 228 kcal per 100 g. One serving (40 g) is about 91 kcal.

How much protein is in Best Of Both 50% White & 50% Wholemeal Flour Bread?

Best Of Both 50% White & 50% Wholemeal Flour Bread contains 9 g of protein per 100 g — about 3.6 g per 40 g serving.

Is Best Of Both 50% White & 50% Wholemeal Flour Bread high in carbs?

Yes — carbohydrates provide 75% of its calories (40.8 g per 100 g, of which 2.8 g is sugar). It also delivers 5.5 g of fiber.

Is Best Of Both 50% White & 50% Wholemeal Flour Bread a good source of fiber?

It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Best Of Both 50% White & 50% Wholemeal Flour Bread have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.5 g), protein (9 g). Overall that places it in band A.

How much Best Of Both 50% White & 50% Wholemeal Flour Bread is 100 calories?

About 44 g of Best Of Both 50% White & 50% Wholemeal Flour Bread equals 100 kcal.

Is Best Of Both 50% White & 50% Wholemeal Flour Bread a good source of calcium?

It is a good source: 477.5 mg per 100 g, about 37% of the daily value. A 200 g portion covers roughly 74%.

Is Best Of Both 50% White & 50% Wholemeal Flour Bread high in sugar or fat?

Per 100 g it has 2.8 g sugar and 2.2 g fat (0.5 g saturated). Fat provides 9% of its calories, so portion size matters most here.

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